Ok great, we can let go of negative emotions when we want to, but how do we stop those suckers from cropping up in the first place?  Well, you’ll never get rid of 100% of them, and you wouldn’t want to, but you can manage your emotional states way better.  Today’s video is a great place to start.

If you like this information, there are two great books which lead you through the process of Creating A Bug Free Mind. For FREE book samples, check out Creating A Bug Free Mind for yourself. I highly recommend it!

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